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This course covers the following information:

Working From Home: Creating Your Workspace

  • How to identify a location in your home that can be used as an effective "home office".
  • How a separate workspace can help to maintain a "balance" between your "work" and "home" life.
  • The importance of having a workspace that can be closed off from distractions.

Working From Home: Structuring Your Day

  • How structuring your workday can help you to be productive when working from home.
  • Why maintaining your normal work schedule can be an effective way to structure your workday at home.
  • How other people you share your home with can significantly complicate things while working from home.

Working From Home: Managing Your Time

  • The ways to effectively manage your time while working at home.
  • Why planning for inevitable interruptions and short breaks can help you to stay focused and productive.
  • How you can use "To-Do" lists to help you organize your tasks and make more efficient use of your time.

Working From Home: Maintaining Personal Wellness

  • The things that you can do when working from home to maintain personal wellness.
  • How what you eat and drink can affect your health and productivity.
  • The importance of maintaining social contact with friends and coworkers while you are working from home.